Who Should I Start? DeeJay Dallas or Bam Knight

Friday, August 29, 8:25 AM

The Carolina Panthers have signed running back DeeJay Dallas to their practice squad on Thursday. He quickly finds a new home after being released by the Arizona Cardinals earlier in the week. Dallas played in all 17 games with the Cardinals last season, but only rushed nine times for 49 yards while hauling in three receptions for 11 yards and one touchdown. The 26-year-old hasn't seen much of the field as a running back lately with only 19 carries over the last two seasons. He figures to mostly be used on special teams and serve as depth behind Chuba Hubbard and Rico Dowdle.

Thursday, October 16, 5:40 PM

Arizona Cardinals running back Bam Knight (knee) was upgraded to a full practice participant on Thursday after he was listed as limited in Wednesday's practice, according to Tyler Drake of Arizona Sports. Knight was surprisingly Arizona's backfield leader in the Week 6 loss to the Indianapolis Colts, but he came out of that game a little banged up. However, his return to a full practice on Thursday puts him on track to play this Sunday versus the visiting Green Bay Packers. Knight played 37 offensive snaps on Sunday and had 12 touches for 54 scrimmage yards and a touchdown. Meanwhile, Michael Carter played 32 snaps, had 11 touches, and totaled 64 scrimmage yards. The 24-year-old Knight is worth a waiver-wire pickup if he's still available in your league, but the Cardinals could go with the hot hand moving forward with Trey Benson (knee) on Injured Reserve. At best, Knight is setting up as a touchdown-dependent RB3/flex this week against Green Bay.