Who Should I Start? Jamaal Williams or A.J. Dillon

Monday, August 11, 12:00 PM

Free-agent running back Jamaal Williams is scheduled to work out for the Miami Dolphins on Monday, according to ESPN's Adam Schefter. Williams worked out for the Chicago Bears on Saturday, so he could be getting close to signing with a team for the 2025 season. The 30-year-old played in 14 games for the New Orleans Saints in 2024, rushing for 164 yards and one touchdown on 48 carries. He's a complementary piece at this point, but Williams has been an effective goal-line and short-yardage player at certain times in his career. Miami has Jaylen Wright, Alexander Mattison, and Ollie Gordon II as the leading candidates for the RB2 role behind De'Von Achane. However, Mattison (neck/shoulder) left the team's first preseason game early with neck and shoulder soreness, so Williams could be brought in as a veteran replacement.

Wednesday, July 23, 9:39 PM

Philadelphia Eagles running back AJ Dillon was seen taking first team reps during the first day of training camp on Wednesday. It's only the beginning of camp, but it is interesting to see Dillon getting first team snaps over Will Shipley. Dillon was brought in on a one-year deal this offseason to replace Kenneth Gainwell who departed in free agency. Dillon did not play last season due to a neck injury, but appears to be at full health again. He posted three seasons with 600 rushing yards or more during his time with the Green Bay Packers. The 27-year-old is certainly capable of being a viable backup to Saquon Barkley. Neither Dillon nor Shipley figure to have weekly value with Barkley healthy, but both could be on the radar if Barkley ever misses time. Whoever wins the backup job could be a solid stash option.