Who Should I Start? Jamaal Williams or James Cook

Tuesday, March 4, 5:13 PM

The New Orleans Saints released running back Jamaal Williams on Tuesday, according to The 33rd Team's Ari Meirov. The move comes after Williams' worst season as a pro in 2024 in his second year with the Saints. The 29-year-old was rarely used behind starter Alvin Kamara and finished with a career-low 48 rushing attempts for 164 yards and one touchdown while adding only nine receptions for 57 yards on 11 targets in 14 games (one start). Williams had a league-high 17 rushing touchdowns in 2022 in his final year with the Detroit Lions but averaged just 3.1 yards per carry, 470 rushing yards and two touchdowns in his 27 games (five starts) in two seasons with the Saints. He's unlikely to garner a ton of interest on the open market in free agency this offseason and will almost certainly have to settle for a depth role at RB wherever he signs.

Saturday, June 14, 11:05 AM

ESPN's Alaina Getzenberg writes that Buffalo Bills running back James Cook, despite seeking a contract extension, was a full participant in the team's three-day mandatory minicamp this week. General manager Brandon Beane said the "relationship's very good and I know [Cook's] going to be ready to roll when we get to [training camp in] Rochester." Cook said earlier this week that he plans to be at training camp this summer, but he didn't specify if he'd actually be taking part in workouts. Beane said Cook "looks good out there. You can tell he's been working." It sounds like the two sides are working towards a deal, but Cook could hold in during training camp. Cook was the RB8 in half-PPR scoring in 2024 with his second straight 1,000-yard rushing season and a league-high 16 rushing TDs. Regression is coming in the TD department after he scored four rushing touchdowns in his first two NFL seasons.