Who Should I Start? Jamaal Williams or James Cook

Monday, August 11, 12:00 PM

Free-agent running back Jamaal Williams is scheduled to work out for the Miami Dolphins on Monday, according to ESPN's Adam Schefter. Williams worked out for the Chicago Bears on Saturday, so he could be getting close to signing with a team for the 2025 season. The 30-year-old played in 14 games for the New Orleans Saints in 2024, rushing for 164 yards and one touchdown on 48 carries. He's a complementary piece at this point, but Williams has been an effective goal-line and short-yardage player at certain times in his career. Miami has Jaylen Wright, Alexander Mattison, and Ollie Gordon II as the leading candidates for the RB2 role behind De'Von Achane. However, Mattison (neck/shoulder) left the team's first preseason game early with neck and shoulder soreness, so Williams could be brought in as a veteran replacement.

Wednesday, September 17, 1:33 PM

After a stellar performance in a Week 2 win over the New York Jets, Buffalo Bills running back James Cook will take on one of the NFL's lowest-ranked run defenses on Thursday. Cook will match up against the division-rival Miami Dolphins, who have surrendered the eighth-most rushing yards per game (139.0) and the sixth-most fantasy points to running backs through two weeks. New England Patriots RB Rhamondre Stevenson had his way with the Dolphins last Sunday, as he piled up 142 total yards (54 rushing, 88 receiving) on 16 touches. Cook ranks fourth in the league in rushing yards (176) and has already found the end zone three times on the ground through two games. While Cook may have trouble matching last week's production (21 carries, 132 yards, two TDs), especially if he gets a lighter workload on a short week, he profiles as an RB1 going into Thursday.