Who Should I Start? James Conner or Rachaad White


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
10.6 48.8 0.4 1.8 12.7 0.1

James Conner News

James Conner Takes Part in OTAs

Thursday, May 29, 1:04 PM

Arizona Cardinals running back James Conner (knee) took part in voluntary organized team activities on Wednesday. "I'm ready," Conner said. "We ain't doing this forever." Conner injured his right knee in Week 16 of last year and had six touches before being pulled in Week 17. The Cardinals placed him on Injured Reserve for the Week 18 regular-season finale, but the 30-year-old veteran appears to be fine now and ready to go for the start of the 2025 season this fall. He racked up a career-high 1,518 scrimmage yards on 236 carries while catching 47 of 55 targets in 2024. It was the healthiest Conner had been in his career, so fantasy managers definitely should expect some more missed time given his age and physical running style. For now, he's still being considered a workhorse back in Arizona, but more injuries could give Trey Benson more of a role eventually.


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
4.6 14.7 0.2 1.2 8.0 0.0

Rachaad White News

Rachaad White 'Day-To-Day' For Bucs

Monday, August 11, 10:57 AM

Tampa Bay Buccaneers head coach Todd Bowles said Monday that running back Rachaad White (hamstring) is "day-to-day," according to Pewter Report. The third-year back figures to be a key part of the Bucs' offense when healthy, but the club surely will be cautious with nearly a month to spare before Week 1 games. Managers should keep an eye on the situation, as the prospect of a lingering injury will surely impact draft-day values for both White and backfield mate Bucky Irving.


James Conner vs. Rachaad White

Still trying to decide between Conner and White? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that James Conner is projected to score 10.6 points this week while Rachaad White is projected to score 4.6 points.