Who Should I Start? James Cook or Tyrone Tracy Jr.

Wednesday, July 30, 8:35 AM

Buffalo Bills running back James Cook has been pushing for a larger role during the first week of training camp. Cook wants to play more on third downs this season after the team mostly turned to Ty Johnson on passing downs in 2024. Thus far in camp, the Bills haven't appeared interested in changing their offense after getting excellent production from their rushing attack last year. Cook will be a free agent after the season, so he likely wants to show that he can be a three-down back as he has an eye on securing a long-term deal for 2026 and beyond. Cook finished as a low-end RB1 in fantasy in 2024, although he benefited from 16 rushing touchdowns. Fantasy managers can continue to draft Cook as a high-end RB2 in upcoming drafts with the possibility for more if the Buffalo coaching staff decides to throw him the ball a bit more frequently.

Sunday, January 5, 6:45 PM

New York Giants running back Tyrone Tracy Jr. rushed for 59 yards on 14 carries during Sunday's Week 18 loss to the Philadelphia Eagles. He also caught two passes for an additional seven yards through the air. The rookie out of Purdue was solid in his first pro season, but he did endure a rough stretch with just 3.9 yards per carry over his final five games. All in all, Tracy finished as a mid-range RB3 in fantasy football, amassing 839 rushing yards, 284 receiving yards, and six total touchdowns. The Giants may look to bring in some running back competition this offseason, but Tracy has an early leg up on the starting job for 2025.