Who Should I Start? Javonte Williams or Rachaad White

Tuesday, July 22, 7:10 PM

Dallas Cowboys running back Javonte Williams good a lot of work with the first-team offense at training camp practice on Tuesday, according to Nick Harris of the Fort Worth Star-Telegram. Williams signed a one-year deal with Dallas in free agency this offseason and is expected to share backfield duties in 2025 with Miles Sanders. The Cowboys also drafted Jaydon Blue and Phil Mafah, but they probably have a ways to go before threatening either Williams or Sanders for serious playing time in 2025. Williams, who was a second-round pick by the Denver Broncos in 2021 out of North Carolina, impressed with 903 rushing yards in his first season, but he hasn't been the same tackle-breaking RB since tearing his ACL in his sophomore season in 2022. He should be the favorite to lead Dallas' backfield in touches, but for fantasy purposes, he's merely an RB3/flex target.

Wednesday, May 28, 3:59 PM

Tampa Bay Buccaneers running back Rachaad White saw his RB1 title stripped by rookie running back Bucky Irving last season. The Arizona State product was excellent in 2023, tallying over 1,400 yards of offense and nine touchdowns. However, he saw his production and touch share dip in 2024 as he became a committee back due to the emergence of Irving. Entering his fourth NFL campaign, Buccaneers offensive coordinator Josh Gizzard sounds like he wants to keep him involved in the team's offensive game plan. "Really good route-runner. We all know he's really good with the ball in his hands on screens, drop back pass game," Gizzard said of White. "I don't want to compare him to a lot of other guys, but he is close to, if not as good as, anybody we see in terms of pass protection in the NFL." White's days as a workhorse back appear to be over, but he continues to stay on the fantasy football radar as a handcuff with standalone value, especially in PPR leagues. White has hauled in 185 receptions in 50 career games and would have RB1 upside due to touch volume if Irving has to miss any time in 2025.