Who Should I Start? Javonte Williams or Trey Benson

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Week 1 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
13.6 66.6 0.5 2.0 11.4 0.1

Javonte Williams News

Javonte Williams has Cemented Himself as Long-Term Starting RB in Dallas

Friday, July 17, 5:28 PM

After a strong first year with the Dallas Cowboys, running back Javonte Williams has "cemented himself as the long-term starter," according to Nick Harris of the Fort Worth Star-Telegram. The 26-year-old was rewarded with a three-year, $24 million contract in February of this year after he had a career-high 252 rushing attempts for a career-high 1,201 rushing yards and 11 touchdowns in 16 starts, adding 35 receptions for 137 yards and two scores as a pass-catcher. At the very least, Williams will be the team's early-down back again in 2026, or a bell-cow back once again "at the worst." There aren't any real threats to his heavy volume going into his second year in Dallas, with Malik Davis, Jaydon Blue, and Phil Mafah, among others, behind him on the RB depth chart. Williams loses some luster in PPR leagues, but at the very least, he should be treated as a low-end RB1/high-end RB2 in upcoming fantasy football drafts as Dallas' unquestioned RB1. RotoBaller currently has Williams ranked as the No. 15 fantasy RB for 2026, just behind the Los Angeles Rams' Kyren Williams.

BENCH

Week 1 Projections

Fant.
Pts.		 Rush.
Yds.		 Rush
TD		 Rec. Rec.
Yds.		 Rec
TD
0.7 3.0 0.0 0.1 0.9 0.0

Trey Benson News

Trey Benson's Dynasty Appeal Is Fading in Arizona

Thursday, July 16, 12:48 PM

Arizona Cardinals running back Trey Benson finally had a shot at replacing James Conner last September, then his own knee injury erased the opportunity. A meniscus procedure ended his season after four games. He had been productive in that brief run, taking 29 carries for 160 yards and catching 13 of 16 targets for another 64, but Arizona spent the offseason building around other backs. Conner reworked his deal to stay. Tyler Allgeier signed for two years. Then the Cardinals used the third overall pick on Jeremiyah Love, who is expected to rise to the top of Mike LaFleur's depth chart. Benson was still rehabbing during the offseason program, though the team expects him back for training camp. Even healthy, finding weekly work will be difficult. Love, Allgeier, and Conner are the obvious top three, and Benson has appeared in only 17 games across two seasons. The 4.9 career yards per carry keep a little intrigue alive, but this is not an automatic buy-low. Contenders cannot count on him, and rebuilders should be willing to move him for a useful return rather than wait for the depth chart to get even tighter.

Javonte Williams vs. Trey Benson

Still trying to decide between Williams and Benson? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Javonte Williams is projected to score 13.6 points this week while Trey Benson is projected to score 0.7 points.