Who Should I Start? Keaton Mitchell or Dylan Sampson

Tuesday, June 24, 11:08 PM

Baltimore Ravens running back Keaton Mitchell suffered an ACL tear in his knee in his rookie year in 2023 but has shown the same speed and explosiveness in offseason workouts that he teased back in 2023 before his season-ending injury. Mitchell was still navigating physical and mental hurdles when he returned last November to average just 2.0 yards per carry in five regular-season games. The Athletic's Jeff Zrebiec writes that the 23-year-old has looked quicker and more assertive during offseason workouts in recent weeks, which is a great development for the Ravens. Although Derrick Henry remains the RB1 workhorse in Baltimore, he's not getting any younger, and Mitchell is far too explosive not to be used in 2025. Mitchell has the most upside of the Ravens' backup RBs and would be a fine handcuff to Henry.

Saturday, June 28, 11:38 AM

Cleveland Browns rookie fourth-round running back Dylan Sampson received work "as a running back and a receiver" during minicamp, according to RBs coach Duce Staley. Staley went on to add that Sampson "is able to go play in the slot and also he's able to go and play on third down and maybe sprinkle in a little second down." The Cleveland Plain Dealer's Dan Labbe thinks that heading into training camp, rookies Quinshon Judkins and Sampson figure to be the top two backs, with Jerome Ford serving as the primary third-down back. The 20-year-old Sampson rushed for 1,491 yards and 22 touchdowns (5.8 yards per carry) in 2024 at Tennessee, but he wasn't all that involved as a pass-catcher. He's a speedy back that could be worth a dart throw in deep PPR formats, but most likely he'll be an inconsistent fantasy performer unless Judkins misses time with an injury.