Who Should I Start? Kyren Williams or Khalil Herbert

Tuesday, July 22, 2:09 PM

Los Angeles Rams running back Kyren Williams is planning to be a full participant in practice amidst ongoing extension negotiations with the team, according to Cameron DaSilva of Rams Wire. Previous reporting had indicated that Williams was a candidate to "hold-in" during training camp, but it appears that will not be the case. Williams turns 25 in August and is entering the final season of his four-year rookie contract. He played 16 games for Los Angeles in 2024, logging 316 carries for 1,299 yards and 14 touchdowns. Williams also added 34 catches for 182 yards and two receiving touchdowns. He has dominated running back carries for the Rams in each of the past two seasons. An extended absence during training camp may have altered that, but it appears Williams is opting against that approach as he seeks a long-term commitment from the team.

Wednesday, March 12, 5:14 PM

The Indianapolis Colts and free-agent running back Khalil Herbert reached an agreement on an undisclosed one-year deal on Wednesday, according to ESPN's Adam Schefter. Herbert began the 2024 season with the Chicago Bears and had only eight carries for 16 yards and a touchdown in six games before being traded to the Cincinnati Bengals, where he finished with 28 carries for 114 yards and no touchdowns in eight games behind Chase Brown. Now in Indianapolis, the 26-year-old will have a similar backup role to Jonathan Taylor. Because he's unlikely to see much volume unless Taylor misses time with an injury, Herbert will mainly be a handcuff in deeper leagues for those that draft Taylor. The former sixth-rounder (217th overall) by the Bears in 2021 has averaged 4.8 yards per carry on 400 rushing attempts for 1,905 yards and nine TDs in his four years in the NFL.