Who Should I Start? Miles Sanders or Alec Ingold

Thursday, February 20, 10:48 AM

Running back Miles Sanders signed a four-year, $25.4 million deal with the Carolina Panthers before the 2023 season, but his biggest supporters, head coach Frank Reich and assistant coach Duce Staley, were fired 11 games into that season. Sanders then took on a backup role behind Chuba Hubbard. The Athletic's Joseph Person writes that the Panthers will create $5.23 million in salary cap space this year by cutting Sanders. Jonathon Brooks is expected to miss the entire 2025 season after a second ACL surgery, but Carolina should be able to find cheaper RB options than Sanders to serve in a backup role to Hubbard. The 27-year-old was a first-time Pro Bowler in his final season with the Eagles in 2022, but he was not the same back in Carolina, averaging only 3.5 yards per carry while racking up 637 rushing yards and only three touchdowns on 184 rushing attempts in 27 games (seven starts).

Sunday, November 24, 11:33 AM

Miami Dolphins fullback Alec Ingold (calf) and left tackle Terron Armstead (knee) are officially active for Week 12 against the New England Patriots. Ingold had been listed as questionable after logging three limited practices in a row. He was healthy for Miami's first eight games before missing each of their last two contests. His return to the lineup gives the Dolphins an extra backfield blocker, as well as a big-bodied playmaker who can run the ball and catch passes. Armstead had also been listed as questionable, but his status was far more iffy given that he didn't practice at all this week. In the end, though, he's going to play against the Patriots, serving as a reliable protector for Tua Tagovailoa and the offensive backfield.