Who Should I Start? Miles Sanders or Keaton Mitchell

Friday, July 4, 3:44 PM

Nick Harris of the Fort Worth Star-Telegram reports that Dallas Cowboys running back Miles Sanders split first-team work during mandatory minicamp with backfield mate Javonte Williams. Dallas is projected to have one of the worst RB rooms in the league this season, headlined by Sanders, Williams, and fifth-round rookie Jaydon Blue. Blue has apparently taken to the NFL quickly, but one of the veterans projects to begin the season as Dallas' lead back. It seems more likely that this backfield is destined for a running-back-by-committee approach, which would obviously dent the value of all three participants. For now, expect a primary split between the two vets, with Sanders handling passing situations and the Cowboys turning to Williams more often than not for short-yardage work.

Tuesday, June 24, 11:08 PM

Baltimore Ravens running back Keaton Mitchell suffered an ACL tear in his knee in his rookie year in 2023 but has shown the same speed and explosiveness in offseason workouts that he teased back in 2023 before his season-ending injury. Mitchell was still navigating physical and mental hurdles when he returned last November to average just 2.0 yards per carry in five regular-season games. The Athletic's Jeff Zrebiec writes that the 23-year-old has looked quicker and more assertive during offseason workouts in recent weeks, which is a great development for the Ravens. Although Derrick Henry remains the RB1 workhorse in Baltimore, he's not getting any younger, and Mitchell is far too explosive not to be used in 2025. Mitchell has the most upside of the Ravens' backup RBs and would be a fine handcuff to Henry.