Who Should I Start? Miles Sanders or Zamir White

Tuesday, June 4, 3:38 PM

Carolina Panthers running back Miles Sanders (heel) did not practice on Tuesday due to a heel injury. The 27-year-old had a flare-up and is being held out as a precaution, according to head coach Dave Canales. While he's expected to be fine, missing practice time is not ideal after the team selected Jonathon Brooks (knee) in the second round of the 2024 NFL Draft. Sanders is coming off his worst season as a pro. He accounted for just 432 rushing yards and one touchdown while averaging an abysmal 3.3 yards per carry. Chuba Hubbard outperformed him last year, and Brooks is likely to be heavily involved in the Carolina rushing attack when he's fully healthy. It would be a surprise if Sanders becomes anything close to a weekly contributor to fantasy squads this season.

Monday, July 8, 2:19 PM

Las Vegas Raiders running back Zamir White stepped up last season and is in great shape heading into the 2024 season, but he will have to prove it to the coaching staff again this year and to new general manager Tom Telesco. The Raiders lost Josh Jacobs in free agency but brought in Alexander Mattison because of his fit to the new offense. The Athletic's Vic Tafur also writes that the Raiders could add another running back if either White or Mattison get off to a slow start in training camp this summer. The 24-year-old White is expected to open the season as Vegas' lead back, with Mattison filling a complementary role ahead of RB3 Ameer Abdullah. As long as he doesn't fall flat in training camp and the preseason, fantasy managers should view White as a low-end RB2/high-end RB3 as he takes on an expanded role with Jacobs out of the picture.