Who Should I Start? Najee Harris or Trey Benson

Monday, April 28, 11:53 PM

While nothing is set in stone right now, Los Angeles Chargers head coach Jim Harbaugh said that the team plans to deploy a booming 1-2 punch with rookie running back Omarion Hampton and Najee Harris in 2025. True to the Harbaugh mentality, the Bolts plan to line up and run the ball with Hampton and Harris, who are both big and powerful backs. Harbaugh raved about Hampton's ability to break tackles -- According to Pro Football Focus, 2,505 of his career rushing yards at North Carolina came after contact. At No. 22 overall in the first round of the 2025 NFL draft last Thursday, Hampton was a "unanimous" decision for the Chargers. Hampton averaged 5.9 yards per carry in each of his last two seasons with the Tar Heels and was a true workhorse. While his fantasy upside will be limited while sharing the backfield with Harris in 2025, Hampton's long-term fantasy upside in Harbaugh's system has to excite those in dynasty formats.

Monday, March 3, 11:05 PM

Arizona Cardinals head coach Jonathan Gannon has high hopes for running back Trey Benson as he heads into his second NFL season in 2025. James Conner re-signed with the Cardinals after posting a career-high 1,094 rushing yards in 16 starts in 2024, but Benson is expected to take on a bigger role and be more productive in Year 2. "If (Trey) takes the necessary jump from Year 1 to Year 2, I think we have two starting backs," Gannon said. "That's how I view those guys. You see certain teams out there with two '1s,' I would say, and I think we should have two '1s' next year." The 22-year-old Benson finished with only 291 rushing yards on 63 carries in his rookie season, but he was playing at his best when he injured his ankle late in the year. Benson's fantasy ceiling will be limited as long as Conner stays healthy in 2025, but fantasy managers that select Conner should look to handcuff him with Benson.