Who Should I Start? Nick Bellore or Keaontay Ingram

Sunday, March 10, 2:29 PM

The Seattle Seahawks are releasing linebacker/fullback Nick Bellore ahead of 2024 free agency, according to Tom Pelissero of NFL Network. The 34-year-old team captain made the 2020 and 2023 Pro Bowl rosters for his work on special teams, and he has been with the organization since 2019. He will now hit free agency after compiling 65 tackles in five seasons with Seattle. He spent eight seasons with the New York Jets, San Francisco 49ers, and Detroit Lions. The move saves the Seahawks $2.85 million on the cap.

Thursday, February 13, 8:35 PM

The Kansas City Chiefs re-signed running back Keaontay Ingram to a Reserve/Futures deal on Thursday. Ingram will stick around with the Chiefs this offseason after inking a one-year deal with the team a year ago. The 25-year-old former sixth-round selection (201st overall) by the Arizona Cardinals in 2022 saw 62 rushing attempts for 134 yards (2.2 yards per carry) and one touchdown while catching eight of nine targets for 47 yards in 20 games (one start) in his first two years in the league with Arizona. He spent most of the 2024 season on the Chiefs' practice squad and was active for only one regular-season game on Sept. 22 in a win over the Atlanta Falcons, but he wasn't involved at all on offense. Ingram will continue to train with KC this offseason and will be hoping to do enough at training camp this offseason to win a 53-man roster spot as RB depth.