Jalen Tolbert

Miami Dolphins
Wide Receiver #1

Personal

Age	27
Birthdate	February 27, 1999
Height	6'1"
Weight	195 lb

Draft

College	South Alabama
Year	2022
Pick	Round: 3, Overall: 88
Team	DAL

Fantasy Value

Week 1 Projections
Catches	Yards	Touchdowns
1.54	18.85	0.11

You can see where those projections compare to other WRs in our Wide Receiver Rankings.

Player News

Jalen Tolbert: Jalen Tolbert Carries Redraft Sleeper Appeal at Current ADP

After spending the first four seasons of his NFL career with the Dallas Cowboys, wide receiver Jalen Tolbert is entering his first year with the Miami Dolphins in 2026. Tolbert saw minimal usage in Dallas last season, recording 18 catches for 203 yards and one touchdown on 34 targets across 13 games (eight starts). However, he was significantly better in 2024, hauling in 49 catches for 610 yards and seven scores on 79 targets across 17 games. In Miami, Tolbert will no longer be in the shadow of star Cowboys wideouts CeeDee Lamb and George Pickens. The Dolphins used 2026 draft picks on wide receivers Chris Bell (knee), Caleb Douglas, and Kevin Coleman Jr. Still, Tolbert may enter the year as the team's most reliable pass-catcher outside of running back De'Von Achane. Tolbert is unlikely to break out as a fantasy superstar, particularly given Miami's overall pass-game questions in quarterback Malik Willis' first season as the team's starter. However, Tolbert's current redraft ADP of WR98 makes him a worthy sleeper to target at the end of drafts.

Jul. 14, 2026 10:58 AM EST

Player Stats

YEAR	TM	GM	Receiving						Rushing
YEAR	TM	GM	REC	TGT	%	YDS	TD	YPC	ATT	YDS	YPC	TD	FUM
2022	DAL	16	2	3	66.7	12	0	6.0	0	0	0	0	0
2023	DAL	15	20	33	60.6	260	1	13.0	0	0	0	0	1
2024	DAL	16	45	73	61.6	512	7	11.4	0	0	0	0	0
2025	DAL	16	18	33	54.5	203	1	11.3	0	0	0	0	0