James Conner
Running Back #6
Personal
| Age | 30 |
|---|---|
| Birthdate | May 5, 1995 |
| Height | 6'1" |
| Weight | 233 lb |
Draft
| College | Pittsburgh | |
|---|---|---|
| Year | 2017 | |
| Pick | Round: 3, Overall: 105 | |
| Team | PIT |
Fantasy Value
Player News
James Conner: Cardinals, James Conner Agree to Restructured Contract
The Arizona Cardinals and two-time Pro Bowl running back James Conner (foot) agreed to a restructured contract on Sunday that will keep him with the team in 2026, sources told Tom Pelissero of the NFL Network. Conner played only three games in 2025 due to a foot injury that required season-ending surgery, but he'll be back with the Cardinals this year at age 31. Trey Benson (knee) also missed most of the year due to injury, which gave more opportunities to both Michael Carter and Emari Demercado. Carter led the team with only 333 rushing yards and one touchdown on 92 rushing attempts over 13 games, while Demercado had 312 yards and no touchdowns on the ground in 13 games. Conner could be the favorite for RB1 duties again in 2026, but on the wrong side of 30 in an offense that could have issues at the quarterback position, the upside for Conner probably won't really be there.
Mar. 8, 2026 3:50 PM EST
Player Stats
| YEAR | TM | GM | Rushing | Receiving | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ATT | YDS | YPC | TD | FUM | REC | TGT | % | YDS | TD | YPC | |||
| 2017 | PIT | 14 | 32 | 144 | 4.5 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| 2018 | PIT | 16 | 215 | 973 | 4.5 | 12 | 2 | 55 | 71 | 77.5 | 497 | 1 | 9.0 |
| 2019 | PIT | 16 | 116 | 464 | 4.0 | 4 | 1 | 34 | 38 | 89.5 | 251 | 3 | 7.4 |
| 2020 | PIT | 16 | 169 | 721 | 4.3 | 6 | 0 | 35 | 43 | 81.4 | 215 | 0 | 6.1 |
| 2021 | ARI | 16 | 187 | 700 | 3.7 | 14 | 0 | 31 | 33 | 93.9 | 334 | 2 | 10.8 |
| 2022 | ARI | 16 | 183 | 782 | 4.3 | 7 | 1 | 46 | 58 | 79.3 | 300 | 1 | 6.5 |
| 2023 | ARI | 12 | 181 | 890 | 4.9 | 6 | 0 | 23 | 29 | 79.3 | 111 | 2 | 4.8 |
| 2024 | ARI | 16 | 236 | 1,094 | 4.6 | 8 | 1 | 47 | 55 | 85.5 | 414 | 1 | 8.8 |
| 2025 | ARI | 3 | 32 | 95 | 3.0 | 1 | 0 | 8 | 9 | 88.9 | 38 | 1 | 4.8 |
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