James Conner
Running Back #6
Personal
| Age | 30 |
|---|---|
| Birthdate | May 5, 1995 |
| Height | 6'1" |
| Weight | 233 lb |
Draft
| College | Pittsburgh | |
|---|---|---|
| Year | 2017 | |
| Pick | Round: 3, Overall: 105 | |
| Team | PIT |
Fantasy Value
James Conner's fantasy value is measured by his average draft position (ADP) in fantasy football mock drafts.
In recent drafts, Conner's current ADP is 4.05, which indicates that his fantasy outlook is in the 5th pick of the 4th round, and 40th selection overall.
You can also view his latest PPR rankings and dynasty rankings.
The code below will display a graph that updates every day to show the ADP data for James Conner for the past 30 days in 12-team PPR leagues.
You may use this graph on your website for free with a link back to this page for attribution.
Player News
James Conner: James Conner Present for Start of Offseason Program
Arizona Cardinals running back James Conner (foot) was present on Tuesday for the start of the team's voluntary strength and conditioning program, according to Bo Brack of PHNX Sports. Conner was limited to just three games last year due to a foot injury that required surgery, but he's back for offseason workouts as he heads into his 10th year in the NFL. The 30-year-old two-time Pro Bowler will not only see a big drop in fantasy value going into next season because of his injury, but also because the Cardinals added Tyler Allgeier in free agency on a two-year, $8 million deal. Trey Benson (knee), who is also rehabbing from a season-ending injury in 2025, remains on the roster as well. Conner has been the Cardinals' lead back since the start of the 2021 season, but that is definitely going to change in 2026, as he'll be battling for playing time among two other very capable backs. In addition, the Cardinals have been rumored to be considering taking Notre Dame RB Jeremiyah Love with the third overall pick in this year's NFL draft.
Apr. 7, 2026 5:56 PM EST
Player Stats
| YEAR | TM | GM | Rushing | Receiving | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ATT | YDS | YPC | TD | FUM | REC | TGT | % | YDS | TD | YPC | |||
| 2017 | PIT | 14 | 32 | 144 | 4.5 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 |
| 2018 | PIT | 16 | 215 | 973 | 4.5 | 12 | 2 | 55 | 71 | 77.5 | 497 | 1 | 9.0 |
| 2019 | PIT | 16 | 116 | 464 | 4.0 | 4 | 1 | 34 | 38 | 89.5 | 251 | 3 | 7.4 |
| 2020 | PIT | 16 | 169 | 721 | 4.3 | 6 | 0 | 35 | 43 | 81.4 | 215 | 0 | 6.1 |
| 2021 | ARI | 16 | 187 | 700 | 3.7 | 14 | 0 | 31 | 33 | 93.9 | 334 | 2 | 10.8 |
| 2022 | ARI | 16 | 183 | 782 | 4.3 | 7 | 1 | 46 | 58 | 79.3 | 300 | 1 | 6.5 |
| 2023 | ARI | 12 | 181 | 890 | 4.9 | 6 | 0 | 23 | 29 | 79.3 | 111 | 2 | 4.8 |
| 2024 | ARI | 16 | 236 | 1,094 | 4.6 | 8 | 1 | 47 | 55 | 85.5 | 414 | 1 | 8.8 |
| 2025 | ARI | 3 | 32 | 95 | 3.0 | 1 | 0 | 8 | 9 | 88.9 | 38 | 1 | 4.8 |
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