Who Should I Start? Derrick Henry or Aaron Jones Sr.

Thursday, January 29, 5:01 PM

Baltimore Ravens running back Derrick Henry had some issues with ball security and inconsistency in 2025, but overall he remained a highly productive player. Across 17 games, Henry recorded 307 carries for 1,595 rushing yards and 16 touchdowns. Going into 2026, Henry will be entering his age-32 season with more than 2,800 career regular-season touches under his belt. Traditional aging curves indicate that Henry is long overdue for a decline in production. Additionally, his PPR fantasy value remains limited by his lack of production as a receiver, as he recorded just 15 receptions for the season in 2025. However, Henry may be enough of a physical outlier that he can continue to stave off father time. He will also presumably get the benefit of playing a full season next to Ravens quarterback Lamar Jackson, who missed time in 2025 due to multiple injuries. As long as he makes it through the offseason healthy, Henry profiles as a high-end running back option for 2026. In dynasty formats, Henry's long-term outlook is murkier due to his age.

Friday, February 6, 10:42 AM

In his first season with the team in 2024, Minnesota Vikings running back Aaron Jones Sr. recorded over 1,500 yards from scrimmage and played 17 games, earning himself a second contract. However, Jones Sr. struggled through injuries and a production decline in 2025, logging just 747 yards from scrimmage and three touchdowns on 160 touches across 12 games played. Even when Jones Sr. was healthy, Minnesota split backfield work between him and Jordan Mason, limiting the production upside for both players. If Jones Sr. is back with the Vikings in 2026, he figures to work in a timeshare with Mason once again. Minnesota could also save $8 million against the cap by releasing Jones Sr., so the veteran running back may find himself in a new home come September. Regardless of where Jones Sr. is playing in 2026, his days as a true lead back for an NFL team may be coming to an end as he hits his age-32 season.