Who Should I Start? Tony Pollard or James Cook


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
12.6 55.9 0.6 1.9 13.8 0.1

Tony Pollard News

Titans Hope to Balance Rushing Attack With Tony Pollard, Tyjae Spears

Thursday, July 10, 1:06 PM

Tennessee Titans head coach Brian Callahan is hoping for a more balanced approach to the running game in 2025 between running backs Tony Pollard and Tyjae Spears, writes ESPN's Turron Davenport. Pollard had a career-high 260 carries -- more than twice as many as Spears -- and gained 1,079 yards on the ground in 2024. "In a perfect world, it's a healthier division of labor [between Pollard and Spears]," Callahan said. Spears was expected to contribute much more alongside Pollard last year, but he missed five games due to a concussion, ankle sprain and hamstring injury. Some of the Titans' distribution in the backfield in 2025 will include either Julius Chestnut or rookie Kalel Mullings. Pollard has never been more efficient than when he shared the load with Ezekiel Elliott in Dallas, but an inevitable drop in workload this year means fantasy managers need to target him as an RB2 and not as an RB1.


Week 1 Projections

Fant. Pts. Rush. Yds. Rush TD Rec. Rec. Yds. Rec TD
12.8 54.5 0.5 2.0 15.3 0.1

James Cook News

James Cook Wants to Play More on Third Downs

Wednesday, July 30, 8:35 AM

Buffalo Bills running back James Cook has been pushing for a larger role during the first week of training camp. Cook wants to play more on third downs this season after the team mostly turned to Ty Johnson on passing downs in 2024. Thus far in camp, the Bills haven't appeared interested in changing their offense after getting excellent production from their rushing attack last year. Cook will be a free agent after the season, so he likely wants to show that he can be a three-down back as he has an eye on securing a long-term deal for 2026 and beyond. Cook finished as a low-end RB1 in fantasy in 2024, although he benefited from 16 rushing touchdowns. Fantasy managers can continue to draft Cook as a high-end RB2 in upcoming drafts with the possibility for more if the Buffalo coaching staff decides to throw him the ball a bit more frequently.


Tony Pollard vs. James Cook

Still trying to decide between Pollard and Cook? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Tony Pollard is projected to score 12.6 points this week while James Cook is projected to score 12.8 points.