Who Should I Start? Tony Pollard or James Cook

Thursday, February 12, 7:11 AM

Tennessee Titans running back Tony Pollard didn't quite live up to expectations during the 2025 season, finishing the year with 1,082 rushing yards, 206 receiving yards, and five touchdowns. He did still manage to finish as the RB23 in full-PPR leagues, but his fantasy scoring was a bit skewed due to a three-week stretch during which he exploded for 367 yards and three touchdowns. It seemed like Pollard's 2025 fantasy value would hinge on whether Tyjae Spears played well, but in reality, both Pollard and Spears saw their outputs depend on the state of the Titans' offense. Tennessee limped to the finish line with the second-worst offense in terms of total yards, making it difficult for either running back to make much of a fantasy impact. Heading into 2026, we can't rule out a shakeup to the Titans' backfield. The Titans structured Pollard's three-year deal to give them a potential out prior to the third season, and the clock is now ticking on that decision. The Titans could be incentivized to release the veteran running back; doing so would create $7.25 million in cap savings with just $2 million in dead money. If he does hit the open market, Pollard would likely be viewed as a 1B running back -- someone who can join a backfield with another average ball-carrier. Of course, fantasy managers would prefer that team to be a contender so that Pollard can consistently handle valuable and meaningful touches in 2026. With so much uncertainty, dynasty managers might consider selling high on Pollard and using his RB23 finish to tempt other managers into a deal.

Friday, February 13, 7:31 AM

Buffalo Bills running back James Cook III solidified himself as one of the NFL's best running backs in 2025, racking up 1,621 rushing yards and 12 touchdowns on 309 carries across 17 games. The 26-year-old also impacted the game as a receiver, hauling in 33 receptions for 291 yards and two scores. Cook III has always been an efficient player, but he was able to reach new production heights in 2025 thanks to an increase in workload. After logging 239 touches across 16 games played in 2024, Cook III recorded 342 touches in 2025 and still averaged a highly efficient 5.6 yards per touch. Cook III signed a four-year extension with Buffalo before the start of the 2025 season, so he's locked in as the team's lead rusher for the foreseeable future. The Bills also promoted former offensive coordinator Joe Brady to head coach, so it seems unlikely that the team would radically shift its offensive approach going forward. Now that he's proven he can handle a significant workload, Cook III profiles as a high-end running back option for fantasy managers in dynasty formats.