Who Should I Start? Trey Lance or Sam Howell

Friday, March 1, 12:19 AM

The Dallas Cowboys will pick up quarterback Trey Lance's $4.25 million roster bonus for the 2024 season, but they also elected not to pick up his fifth-year option for 2025. The Cowboys acquired Lance from the San Francisco 49ers during training camp last summer, but the former first-rounder didn't play as a single snap in his first year with the Cowboys behind starter Dak Prescott, who had a career year. The 23-year-old will now return as Prescott's backup next season, but he'll likely be on the free-agent market next offseason since the Cowboys understandably didn't want anything to do with his $22.4 million fifth-year option for 2025. Unless Prescott misses extensive time with an injury in 2024, Lance won't be worth rostering in fantasy.

Tuesday, March 26, 4:11 PM

The Seattle Seahawks traded for former Washington Commanders quarterback Sam Howell on March 14. Although the franchise has already declared Geno Smith as the starter in 2024, general manager John Schneider said he "absolutely" believes Howell can be a full-time starter again in the future. Howell started 17 games for Washington last season, throwing for 3,946 yards, 21 touchdowns, and 21 interceptions. He flashed upside and mobility, but the turnover woes proved to mark the end of his short tenure with the Commanders. With Smith turning 34 next season, Seattle will likely have to eye his replacement in the near future. It's not necessarily going to be Howell, but it sounds like the Seahawks are keeping the light on for him moving forward. The North Carolina product doesn't have immediate fantasy value, but he might be worth stashing in Superflex and two-QB dynasty leagues.