James Cook III
Running Back #4
Personal
| Age | 26 |
|---|---|
| Birthdate | September 25, 1999 |
| Height | 5'11" |
| Weight | 190 lb |
Draft
| College | Georgia | |
|---|---|---|
| Year | 2022 | |
| Pick | Round: 2, Overall: 63 | |
| Team | BUF |
Fantasy Value
James Cook III's fantasy value is measured by his average draft position (ADP) in fantasy football mock drafts.
In recent drafts, Cook III's current ADP is 3.11, which indicates that his fantasy outlook is in the 11th pick of the 3rd round, and 34th selection overall.
You can also view his latest PPR rankings and dynasty rankings.
The code below will display a graph that updates every day to show the ADP data for James Cook III for the past 30 days in 12-team PPR leagues.
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Player News
James Cook III: James Cook III Working on Ball Security
After missing the media-accessible portions of organized team activities, Buffalo Bills running back James Cook III has been a full-go at this week's mandatory minicamp, and the reigning rushing king told reporters on Wednesday that one of his goals for 2026 is to take better care of the football. Cook fumbled six times in 2025, with three resulting in turnovers, after putting the ball on the ground only once in 2024, resulting in a league-leading 16 rushing touchdowns. If Cook can help to keep more drives alive and resulting in points, the fantasy ceiling rises even higher for a player who has also caught 109 passes over the past three seasons. With Joe Brady moving from offensive coordinator to head coach, there's a natural expectation that he will lean on his three-time Pro Bowl running back during the transition, and with a fourth straight top-12 fantasy finish a very realistic possibility, the 26-year-old Cook is RotoBaller's dynasty RB7.
Jun. 12, 2026 5:28 AM EST
Player Stats
| YEAR | TM | GM | Rushing | Receiving | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ATT | YDS | YPC | TD | FUM | REC | TGT | % | YDS | TD | YPC | |||
| 2022 | BUF | 16 | 82 | 480 | 5.9 | 2 | 1 | 19 | 30 | 63.3 | 174 | 1 | 9.2 |
| 2023 | BUF | 16 | 224 | 1,086 | 4.8 | 2 | 2 | 41 | 50 | 82.0 | 429 | 4 | 10.5 |
| 2024 | BUF | 16 | 197 | 981 | 5.0 | 15 | 0 | 32 | 38 | 84.2 | 258 | 2 | 8.1 |
| 2025 | BUF | 16 | 307 | 1,606 | 5.2 | 12 | 3 | 33 | 40 | 82.5 | 291 | 2 | 8.8 |
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Latest Fantasy News