James Cook III

Buffalo Bills
Running Back #4

Personal

Age 26
Birthdate September 25, 1999
Height 5'11"
Weight 190 lb

Draft

College Georgia
Year 2022
Pick Round: 2, Overall: 63
Team BUF

Fantasy Value

James Cook III's fantasy value is measured by his average draft position (ADP) in fantasy football mock drafts.

In recent drafts, Cook III's current ADP is 3.11, which indicates that his fantasy outlook is in the 11th pick of the 3rd round, and 34th selection overall.

You can also view his latest PPR rankings and dynasty rankings.

James Cook III Average Draft Position PPR

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Player News RotoBaller

James Cook III: James Cook III Working on Ball Security

After missing the media-accessible portions of organized team activities, Buffalo Bills running back James Cook III has been a full-go at this week's mandatory minicamp, and the reigning rushing king told reporters on Wednesday that one of his goals for 2026 is to take better care of the football. Cook fumbled six times in 2025, with three resulting in turnovers, after putting the ball on the ground only once in 2024, resulting in a league-leading 16 rushing touchdowns. If Cook can help to keep more drives alive and resulting in points, the fantasy ceiling rises even higher for a player who has also caught 109 passes over the past three seasons. With Joe Brady moving from offensive coordinator to head coach, there's a natural expectation that he will lean on his three-time Pro Bowl running back during the transition, and with a fourth straight top-12 fantasy finish a very realistic possibility, the 26-year-old Cook is RotoBaller's dynasty RB7.

Jun. 12, 2026 5:28 AM EST

Player Stats

YEAR TM GM Rushing Receiving
ATT YDS YPC TD FUM REC TGT % YDS TD YPC
2022 BUF 16 82 480 5.9 2 1 19 30 63.3 174 1 9.2
2023 BUF 16 224 1,086 4.8 2 2 41 50 82.0 429 4 10.5
2024 BUF 16 197 981 5.0 15 0 32 38 84.2 258 2 8.1
2025 BUF 16 307 1,606 5.2 12 3 33 40 82.5 291 2 8.8

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