Who Should I Start? Kyren Williams or James Cook

Tuesday, August 5, 12:05 PM

The Los Angeles Rams and running back Kyren Williams agreed to a three-year, $33 million extension on Tuesday, including $23 million in guarantees, according to agents Drew and Jason Rosenhaus. Williams gets rewarded with a new deal after topping 1,000 yards rushing in each of the last two seasons with the rams. Last year in 16 regular-season starts, the 24-year-old had a career-high 316 carries for 1,299 rushing yards and a career-best 14 rushing touchdowns, adding a career-high 34 receptions on 40 targets for another 182 yards and two scores. The numbers were great for fantasy purposes, but Williams wasn't as efficient as his Pro Bowl season in 2023, and second-year RB Blake Corum could see more involvement in 2025. It will be hard for Williams to ever be as efficient as he was in 2023 if Corum becomes more involved. He's on the RB1/2 borderline in RotoBaller's rankings.

Wednesday, August 13, 9:13 AM

Buffalo Bills running back James Cook is officially back in the fold after signing a four-year contract extension with his team on Wednesday. Soon after the signing was announced, Buffalo GM Brandon Beane told reporters that he views Cook as a three-down back. Beane said, "We do feel he can take more, but we like to use our three options and keep him fresh." Cook often lost passing-down work to Ty Johnson last season and only played on 48% of Buffalo's offensive snaps. It is unlikely that Buffalo installs Cook as their workhorse, as their running game was effective in 2024, but it would be a positive for fantasy managers if the Bills shifted some of the targets in the passing game onto Cook's plate. Either way, he sets up as a solid RB2 in fantasy with an RB1 ceiling if he starts catching more passes.