Who Should I Start? Kyren Williams or James Cook


Week 1 Projections

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Pts.
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Rush
TD
Rec. Rec.
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Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Kyren Williams News

Kyren Williams a Value RB1 in Dynasty Leagues?

Friday, April 3, 11:05 AM

Los Angeles Rams running back Kyren Williams had another terrific season in 2025, ranking as a top-10 fantasy running back for the third year in a row. He contributed over 1,500 scrimmage yards and 13 touchdowns, and he also appeared in all 17 games for the first time in his four-year career. Williams has cemented himself as the lead running back in Los Angeles. While the Rams did get Blake Corum more involved last year, that exercise was more intended to manage Williams' workload so he stayed healthy for the full year. There's no threat of Corum stealing his job. This level of RB1 consistency is rare in fantasy football, and it could point to Williams being a top-five running back in the future. Yet, he is currently being drafted at an ADP of 54 in dynasty startups, which ranks him as the RB18 in dynasty formats. Therein lies a terrific opportunity for dynasty managers to buy low on Williams. If he's valued as the 18th-best running back but has consistently ranked within the top 10, then most managers should be pouncing at the opportunity to buy low on Williams this offseason.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

James Cook News

James Cook Continues to Trend Up Every Year

Monday, April 6, 6:23 PM

Buffalo Bills running back James Cook has been trending up in fantasy football year after year. He opened his career as the RB44 as a rookie in 2022, but he has been a top-12 fantasy running back every season since then. He jumped to the ranking of overall RB6 last year, carrying the Bills' offense with 1,621 rushing yards, 291 receiving yards, and 14 touchdowns. Before the season, critics forecasted touchdown regression for Cook. While his touchdown total did scale back slightly from 18 to 14, he was still highly productive around the goal line, and he handled a new career-high rushing workload. The Bills underwent a coaching staff shakeup during the offseason, but new head coach Joe Brady was formerly Buffalo's offensive coordinator, so we don't expect the offense to look too different next year. Cook should continue to operate as the every-down back, rarely ceding touches to Ty Johnson and Ray Davis. He continues to have top-five upside in redraft and dynasty formats.


Kyren Williams vs. James Cook

Still trying to decide between Williams and Cook? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Kyren Williams is projected to score 0.0 points this week while James Cook is projected to score 0.0 points.