Who Should I Start? Derrick Henry or Kenneth Walker III

Thursday, January 29, 5:01 PM

Baltimore Ravens running back Derrick Henry had some issues with ball security and inconsistency in 2025, but overall he remained a highly productive player. Across 17 games, Henry recorded 307 carries for 1,595 rushing yards and 16 touchdowns. Going into 2026, Henry will be entering his age-32 season with more than 2,800 career regular-season touches under his belt. Traditional aging curves indicate that Henry is long overdue for a decline in production. Additionally, his PPR fantasy value remains limited by his lack of production as a receiver, as he recorded just 15 receptions for the season in 2025. However, Henry may be enough of a physical outlier that he can continue to stave off father time. He will also presumably get the benefit of playing a full season next to Ravens quarterback Lamar Jackson, who missed time in 2025 due to multiple injuries. As long as he makes it through the offseason healthy, Henry profiles as a high-end running back option for 2026. In dynasty formats, Henry's long-term outlook is murkier due to his age.

Monday, January 26, 1:11 PM

Seattle Seahawks running back Kenneth Walker III blew up for a season-high 116 rushing yards and three rushing touchdowns on 19 carries in the Divisional Round win over the San Francisco 49ers last weekend. While Walker didn't have that big of a game in the NFC Championship win over the Los Angeles Rams on Sunday, he did score his fourth rushing touchdown in the last two weeks. The 25-year-old continued to be a catalyst for Seattle's high-scoring offense and finished with 19 carries for the second straight week for 62 yards and the score. He also caught all four of his targets for 49 yards. Walker was the clear workhorse for Seattle -- with no other RB seeing more than three carries -- after Zach Charbonnet's (knee) season-ending tore ACL last week. He'll be the clear workhorse again in the Super Bowl in two weeks against the Patriots.