Who Should I Start? Derrick Henry or James Cook


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

Derrick Henry News

Derrick Henry's Dynasty Value Holding Steady Following NFL Draft

Tuesday, May 5, 12:39 PM

Baltimore Ravens running back Derrick Henry turned in yet another excellent fantasy season in 2025, recording 1,595 rushing yards and 16 touchdowns on 307 carries across 17 games. The seemingly ageless 32-year-old has now played in all 17 contests in three consecutive years and has logged at least 12 rushing touchdowns in seven out of his last eight seasons. Henry should dominate carries in Baltimore once again in 2026, and could have the benefit of playing next to a fully healthy Lamar Jackson all year after Jackson missed four games due to injury in 2025. Henry's PPR value is limited by his complete lack of receiving work, as he's recorded fewer than 20 receptions and 200 receiving yards in both of his seasons with the Ravens. He's also bound to face some age-related regression at some point, given that he could approach 3,000 career NFL carries in 2026. Still, Henry is in a great position to rack up rushing yards and touchdowns in Baltimore. For win-now dynasty managers, Henry remains a high-level running back option.


Week 1 Projections

Fant.
Pts.
Rush.
Yds.
Rush
TD
Rec. Rec.
Yds.
Rec
TD
0.0 0.0 0.0 0.0 0.0 0.0

James Cook News

Can James Cook Continue to Ascend in 2026 and Beyond?

Thursday, April 30, 8:28 AM

Although Buffalo Bills running back James Cook was a highly productive player in his first three NFL seasons, he took his game to a new level in 2025. Across 17 games, the 26-year-old recorded 1,912 yards from scrimmage and 14 touchdowns on 342 touches. Cook has always been an extremely efficient rusher, but the Bills coaching staff finally entrusted him with a true RB1 workload in 2025. Cook averaged 20.1 touches per game last season, well beyond his previous career-high of 16.5 touches per game in 2023. While the Bills shook up their coaching staff heading into 2026, former offensive coordinator Joe Brady is now the head coach in Buffalo and appears unlikely to drastically alter Cook's usage. Entering his age-27 season with an excellent offensive environment around him in Buffalo, Cook profiles as an elite dynasty running back.


Derrick Henry vs. James Cook

Still trying to decide between Henry and Cook? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Derrick Henry is projected to score 0.0 points this week while James Cook is projected to score 0.0 points.