Who Should I Start? Derrick Henry or James Cook
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 19.7 | 112.6 | 1.0 | 1.1 | 8.2 | 0.0 |
Derrick Henry News
Friday, February 27, 8:51 AM
Even entering his age-32 season, Baltimore Ravens running back Derrick Henry remains one of the most dominant players at his position in the NFL. Across 17 games in 2025, Henry recorded 1,595 rushing yards and 16 touchdowns on 307 carries. As Henry continues to age, his ability to handle a large workload while remaining productive is uncertain. However, any signs of significant age-related decline are difficult to spot in his statistical profile. Henry has now played 17 games and recorded over 300 touches in three straight seasons, and has logged over 3,500 rushing yards and 32 rushing touchdowns since joining the Ravens in 2024. Henry's lack of receiving work limits his PPR fantasy upside, as he recorded just 15 receptions on 21 targets in 2025. Still, he appears to be a lock for 1,000-plus rushing yards and double-digit touchdowns in Baltimore as long as he remains healthy. Henry's long-term dynasty value fades with each passing season, but it's hard to bet against him in 2026.
Week 1 Projections
| Fant. Pts. |
Rush. Yds. |
Rush TD |
Rec. | Rec. Yds. |
Rec TD |
|---|---|---|---|---|---|
| 18.2 | 77.7 | 0.8 | 2.7 | 22.8 | 0.1 |
James Cook News
Friday, February 13, 7:31 AM
Buffalo Bills running back James Cook III solidified himself as one of the NFL's best running backs in 2025, racking up 1,621 rushing yards and 12 touchdowns on 309 carries across 17 games. The 26-year-old also impacted the game as a receiver, hauling in 33 receptions for 291 yards and two scores. Cook III has always been an efficient player, but he was able to reach new production heights in 2025 thanks to an increase in workload. After logging 239 touches across 16 games played in 2024, Cook III recorded 342 touches in 2025 and still averaged a highly efficient 5.6 yards per touch. Cook III signed a four-year extension with Buffalo before the start of the 2025 season, so he's locked in as the team's lead rusher for the foreseeable future. The Bills also promoted former offensive coordinator Joe Brady to head coach, so it seems unlikely that the team would radically shift its offensive approach going forward. Now that he's proven he can handle a significant workload, Cook III profiles as a high-end running back option for fantasy managers in dynasty formats.
Derrick Henry vs. James Cook
Still trying to decide between Henry and Cook? Check on the latest news to make sure both players are active and healthy. Our PPR projections show that Derrick Henry is projected to score 19.7 points this week while James Cook is projected to score 18.2 points.
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